In-person Activities

Mon - Sat | 7:50am - 9am
Morning Meditation

To accommodate special events, morning meditation is periodically suspended. Please email info@polam.ca before coming to ensure we are open the day you intend to come. Also, please ensure you are comfortable abiding by the guidelines before coming

Sun | 7:50am - 11:30am
Sunday Morning Half-day Meditation
Registration required

A day of volunteering at Po Lam and sharing a vegetarian lunch.
Volunteer Workdays
Registration required - please email info@polam.ca for more details